Let's Talk: Change Your Mind to Change Your Reality
As the year draws to a close, I find myself reflecting on the transformative moments that have shaped us, and in this episode of our podcast, we're wrapping up with insights that do just that. Joined by the phenomenal Kris Ashley, a coach and author who has turned the concept of mindset on its head, we celebrate my birthday with an outpouring of gratitude and revelations that promise to steer you into a fulfilling life. Kris's wisdom seeps through our conversation like a comforting balm, revealing how a simple shift in thinking can revolutionize our realities. --- Support this podcast: https://podcasters.spotify.com/pod/show/movingpastyou/support
Discover the life-altering magic of shifting perspectives as we wrap up the year with a bang! I, Juanita Gaynor, along with the incredible author and coach Kris Ashley, will take you on an inspiring ride through the power of mindset. This isn't just another feel-good talk; it's the key to unlocking a reality brimming with fulfillment and purpose. Our candid conversation will guide you through the nuances of molding your thoughts to fashion the life you've always envisioned.
Strap in for a raw and transformative journey through the darkest of traumas to the pinnacle of healing. My own harrowing tale of childhood sexual abuse and the contrasting healing paths between my mother and me underscores the profound impact of self-development and metaphysics. We also explore the immeasurable strength found in the bonds with our mothers and the undeniable influence words have on our existence. Kris's and my shared insights aim to galvanize resilience and inspire a purpose-driven life, proving that our deepest scars can illuminate our most profound teachings.
As we bid farewell to this year, I invite you to join us in celebrating the potent ripple effects of knowledge and personal growth. I recount the adventure of launching my podcast, connecting with an empowering community, and how embracing your passions can lead you to live authentically. We tackle the fears that hold us back, sharing personal stories and strategies to help you step boldly out of your comfort zone. Together, let's leave the safety of the known to discover the boundless potential that awaits.
--------- EPISODE CHAPTERS ---------
(0:00:01) - Change Mind, Change Reality
(0:05:13) - Transformative Healing and Rebuilding Relationships
(0:19:50) - Turning Monsters Into Teachers
(0:34:11) - The Power of Knowledge and Sharing
(0:39:30) - Overcoming Fear and Pursuing Passion
(0:50:13) - Moving Past You
Kris Ashley
Coach, Author, Speaker
Kris Ashley is a coach, author, and speaker who has spent the past two decades immersed in the research, spiritual teachings, and practices she shares. Her book, Change Your Mind To Change Your Reality, has been endorsed by 3 experts from The Secret, Anita Moorjani, and many others in the spiritual and personal development space. For information on Kris's coaching, online courses, events, and more, visit www.krisashley.net.
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